functional carrot cake smoothie recipe

functional carrot cake smoothie recipe

pour up a slice of this carrot cake smoothie, with rich, satiating fats and brain-boosting MCT oil

Picnik Creamer Carrot Cake Smoothie

A delicious carrot cake smoothie blends the rejuvenating antioxidants and vitamins of carrots, the anti-inflammatory power of ginger, and all the warm, sweet flavors of a slice of freshly-baked carrot cake. Add in Picnik Keto Creamer, and you'll start your day with a satiating treat of vegetables, healthy grass-fed fats, and MCT oil to fuel your brain and body. Did we mention it tastes like cake? This carrot cake smoothie combines the warmth of spices like cinnamon and nutmeg with a spicy kick of ginger and the lush, velvety texture of satiating Keto Creamer. Here at Picnik, we're firm believers that there's no shame in dessert-for-breakfast.


  • 1 large frozen banana
  • 1 small carrot
  • 1 date (pitted) 
  • 1 tsp fresh ginger 
  • A pinch of nutmeg 
  • 1/4 tsp cinnamon 
  • 1/2 to 1 cup of Picnik Keto Creamer (depending on how thick you want your smoothie) 


  • shredded carrot
  • coconut chips
  • dash of nutmeg
  • toasted walnuts

Add all ingredients to a blender, and add creamer until you achieve the perfect smooth texture. Sprinkle with optional toppings, and enjoy!

want to try this delicious functional carrot cake smoothie at home? click here to shop keto creamer

check out @holistic.thamis for more real food & wholesome recipes!